Choose from a range of venues, with online, face to face studio & outdoor yoga. You will practice asana (yoga postures) , pranayama (breathing techniques), meditation and deep relaxation. Making you feeling vibrant and connected. All abilities welcome.
Monday
10.30am (75mins) Derby Arena Studio (book via Derby Active App £7)
6pm (60mins) Derby Moor School £7
Tuesday 11am (90mins) Nuffield Health Studio, Derby (Members Only) 1.30pm (45mis) Online Chair Yoga, Derbyshire Carers Association
Wednesday
7-8pm (60mins) Online £5
Thursday 10.30am (75mins) Derby Arena Studio
5pm (60mins) Peak Court, Derby University (free for Uni Students)
6.15pm (60mins) Everyone Active, Kedleston Rd, Studio (via Everyone Active App)
Saturday 8.45am (90mins) Heatherton Community Centre £7